Tilapia Small - Whole Cleaned & Gutted
Tilapia
500g || 2-4 Pieces || Serves 1-2
The GoFish premium Tilapia is a fresh catch, that comes whole that can be baked, fries & made into a curry. Mild-flavoured & sweetish, this fish turns tender & flaky when cooked. The Tilapia fillets come cleaned, so you can use them straight from the pack to the pan. Nutritional Information (Approx. Values Per 100g): Energy: 114Kcal Protein: 18.5g Total Fat: 4.4g Carbohydrates: 0g
500g || 2-4 Pieces || Serves 1-2
The GoFish premium Tilapia is a fresh catch, that comes whole that can be baked, fries & made into a curry. Mild-flavoured & sweetish, this fish turns tender & flaky when cooked. The Tilapia fillets come cleaned, so you can use them straight from the pack to the pan. Nutritional Information (Approx. Values Per 100g): Energy: 114Kcal Protein: 18.5g Total Fat: 4.4g Carbohydrates: 0g