Aar Bengali Cut No Head
Include Tail Piece
500g || 6-8 Pieces || Serves 3-4
Crafted to cater to Bengali cuisine, the Licious Aar is uniformly cut for even cooking. The fish is firm, tender and has a mild fishy flavour and can be made into Jhals, Jhols & more. Comes descaled and thoroughly cleaned and can go straight from pack to pan. Nutritional Information (Approx. Values Per 100g): Energy: 144Kcal Protein: 16g Total Fat: 6g Carbohydrates: 2g
500g || 6-8 Pieces || Serves 3-4
Crafted to cater to Bengali cuisine, the Licious Aar is uniformly cut for even cooking. The fish is firm, tender and has a mild fishy flavour and can be made into Jhals, Jhols & more. Comes descaled and thoroughly cleaned and can go straight from pack to pan. Nutritional Information (Approx. Values Per 100g): Energy: 144Kcal Protein: 16g Total Fat: 6g Carbohydrates: 2g